Dried Mango Organic
dried mango organic
Did it overeat?
OK, I know it’s all healthy, but healthy people can over do it to, so I need to know if I over did it.
Breakfast:
1cup multigrain flakes
1cup of fresh pineapple chunks
Snack:
organic dried fruit bar
peperment tea
1cup blackberries
Lunch:
1 slice of whole grain toast
2 tbs of hazelnut butter
1 mango
Snack:
1cup fresh pineapple chunks
1cup whole grain flakes
Dinner:
1/2cup(uncooked) cous cous
1 large salad
Oh I am 5’2 110pounds
omg sorry that’s 100pounds not 110
Your for sure didnt over do if anything under did it. But yah you for sure need to add some kind of protein into your diet. But other than that you did good.
God Bless
Kasey =)
How to make dried mango
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