Organic Agave Recipes

Green Smoothies for Kids – Healthy Smoothie Recipes and Ideas

Are you looking for recipes for green smoothies for kids? It has never been easier to dish out a healthy and favorite smoothie for kids. These blended beverages usually include fresh fruits or leafy greens, and since they are packed with nutritional goodness and taste great, they are a must-drink on the list of growing kids.

Smoothieholic? Try These Smoothie Recipes

Use bananas, berries, and mangoes with spinach, parsley and romaine lettuce. To sweeten your smoothie, use agave nectar or molasses. You can also use various kinds of greens including Kale,Spinach, Mustard/Turnip/Collard/Beet Greens, Romaine and throw in a few fruits your kid loves and blend it with water. And you don’t have to worry too much about combining food because greens can be combined with anything. If your kid loves milk, you may try to blend it with milk too. Green smoothies taste great with coconut water as well.

For an over the top smoothie, you can use baby spinach, frozen bananas, peaches, pineapple, spirulina powder and chia seeds with water.

Nutritional Benefits of Green Smoothies

Our body misses some vital nutrients because we don’t chew food at times. However, with green smoothies it is easier for the body to absorb the vitamins and minerals as the food is in an easily digestible liquid form. With the essential nutrients in your body, your kids will have enough stamina to last through their action packed day.

If you are having trouble getting your kids to drink these healthy smoothies, accentuate their taste by adding berries or have concoctions names for the green smoothies. They are sure to come and ask you to prepare Popeye’s favorite drink or Shrek’s drink. If you are in the process of introducing green smoothies to your kids, ensure that you use organic ingredients only. Modeling (drinking the smoothies yourself before introducing it to your child) works very well too. Try to introduce newer ingredients every time you make a green smoothie, so you kids will never get bored of it. Let your kids help you while you make these smoothies too. They will enjoy being a part of it and drink with great gusto.

There are a number of recipe books which have some great green smoothie recipes. You can also find easy green smoothies for kids recipes online. This is one of the easiest and practical ways to enhance your child’s health. However remember that a green smoothie should contain fresh raw greens and fruits. The process of making them is simply blending them.

Substituting agave nectar for honey in a bread recipe?

Recipe calls for 1/2 Cup of honey… how much agave do i use? I also have organic sugar… can i use that too? If so how much?Thanks

Boy, that’s a lot of honey! Honey serves as a sweetener of course, but it also has the property of being ‘hygroscopic’, meaning it pulls moisture from the air. So bread made with honey (a tablespoon or two) stays moist longer, it resists drying out and going stale.

Agave nectar or even sugar would work the same as a sweetener, there might be a slight difference in flavor. If you were using sugar, you’d want to adjust the liquid accordingly.

Also, agave nectar, I think it’s a lot sweeter than honey per given measurement, so you might want to cut down on it.

Raw Food Recipes: Date Sweetener (Alternative To Agave)

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Coconut Secret Raw Coconut Nectar — 12 fl oz $6.95 The Coconut Secret Story…When both our parents suddenly became diabetic, my brother and I were deeply inspired to search the world for a pure, raw, truly delicious, low glycemic sweetener. We were rewarded and blessed beyond our expectations, in our discovery of the traditional sweetener made from the sap of the wondrous coconut tree. You are now holding in your hands, the fruits of our long jou…

Artisana Organic Raw Cacao Bliss Coconut Butter 8oz $10.99 Artisana, makers of the wonderfully popular Coconut Butter has unveiled a line of Blissful butters aptly named to take your senses on a pleasure cruise through from the Himalayas to the Amazon. Cacao Bliss is a blend of Coconut Butter, Coconut Oil, Agave, Raw Cacao Powder and Raw Cacao Butter. Likely to put your sweets meter on hold, this spreadable sauce is just right for raw confections and inve…

Light Agave Nectar Syrup 1 Gallon (100 % Pure Raw Cetified Organic) $84.95 Organic Agave Syrup is an exciting new sweetener naturally extracted from the pineapple-shaped core of the Americana Agave (a cactus-like plant native to Mexico, best know for its use in making tequila). A 70% fruit sugar content allows Agave nectar to absorb slowly into the body, decreasing the highs and lows associated with sugar intake. Also, because fruit sugars are 25% sweeter than typical re…

Madhava Organic Coconut Sugar, 16-Ounce (Pack of 6) $20.77 Madhava Agave Nectar is a pure and naturally-occurring sweetener made from the juice (aguamiel) of the agave plant. and kosher certifications make Agave Nectar very versatile and suitable for nearly all sweetening uses including as a maple syrup replacement, in baking, with coffee or tea, and as a sauté drizzle. (Note: Description is informational only. Please always refer to the actual product l…

Big Tree Farms SweetTree Organic Coconut Palm Sugar, Blonde, 16-Ounce Pouches (Pack of 6) $30.84 Sweet Tree 6X 16 Oz Organic Evap Palm Sugar Blond : (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)…

BabyCakes: Vegan, (Mostly) Gluten-Free, and (Mostly) Sugar-Free Recipes from New York’s Most Talked-About Bakery $11.63 The proprietress of beloved bakery BabyCakes NYC provides recipes for a variety of healthy, but tasty, treats, including Red Velvet Cupcakes, Chocolate Shortbread Scones With Caramelized Bananas, Strawberry Shortcake and more, in a book sprinkled with rinTitle: BabycakesAuthor: McKenna, Erin/ Cechin, Chris (CON)/ Donne, Tara (PHT)Publisher: Random House IncPublication Date: 2009/05/05Number of Pag…

The Rodale Whole Foods Cookbook: With More Than 1,000 Recipes for Choosing, Cooking, & Preserving Natural Ingredients $12.99 Presents a guide to whole and natural foods, incorporating tips on shopping and storage, and featuring such guidelines as bread-baking procedures, methods for making soup stocks, and recommendations for using unprocessed ingredients.Title: The Rodale Whole Foods CookbookAuthor: Rodale Inc. (COR)Publisher: St Martins PrPublication Date: 2009/12/08Number of Pages: 710Binding Type: HARDCOVERLibrary o…

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss $24.95 A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don’t know how to …