Honey Drip sorghum heirloom cane for syrup 300+ organic seeds 10 g .3 oz $1.99

Organic Cane Syrup

Alternatives for Sugar

Apart from sugar there are several other sugar substitutes that provide a lot of nutritional benefits such as honey. Too much sugar causes several vascular compliance issues within the body system that may result with all sorts of medical complications in the future.

After eating our body converts the food we just ate to organic compounds such as glucose for energy and other uses. The cells of our bodies use glucose as a source of energy for movement, growth, repair, and other functions. However, the cells must move from the blood stream into individual cells before the cells can use glucose. This process requires insulin. Refined sugars in various forms like dextrose, high fructose corn syrup and sucrose are processed into almost every item we consume every day.

This result in an elevated level of glucose in our blood stream and elevated levels of insulin is required. However, with Sugar substitute such as honey or organic honey crystals that are more natural sweeteners the body balances it better.

When we have elevated insulin levels for a long time it can increase the risk for disease by causing inflammation within our body and by inhibiting key hormones that regulate the immune system. This causes issues like diabetes and might lead to all sorts of other illnesses.

Without the action of insulin, many of our cells cannot access the calories contained in the glucose very well resulting in Type 1 diabetes. More commonly, people will develop insulin resistance (Type 2 Diabetes) rather than a true deficiency of insulin.

In this case, the levels of insulin in the blood are similar or even a little higher than in normal, non-diabetic individuals. However, many cells of Type 2 diabetics respond sluggishly to the insulin they make and therefore their cells cannot absorb the sugar molecules well. This leads to blood sugar levels which run higher than normal.

Occasionally Type 2 diabetics will need insulin shots but most of the time other methods of treatment will work. Insulin also promotes the storage of fat, so that when you eat excessive foods high in sugar (soft drinks, chocolate, etc) it can lead to excessive weight gain and obesity with elevated triglycerides, both of which have been linked to cardiovascular disease.

Other complications from sugar are depression, poor circulation, dull skin, and other ill-health effects. These days almost every food item we eat (cereals, canned foods, pies, cakes, etc) has a lot of processed sugar in it. Two thousand calories of total food consumption each day is what our bodies and made to safely consume. Many nutritionist support the importance of limiting or eliminating our processed and table sugar consumptions to no more than eight teaspoons of refined sugar that is about 32g per day.

If we must consume sugar then we should limit our consumption to healthy organic or natural sugar and sweetener alternatives such as Honey Crystals that are made from organic cane juice and organic honey.

Organic ketchup vs. fructose syrup ketchup?

Which do you prefer? Organic tastes much better b/c it has cane sugar

Organic.
I hate food riddled with FCS.

Clif Bar Energy Bars

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