organic chicken broth

calories in chicken broth and broiled chicken (without any condiments)?

Hi, please help me out. Today I cooked a chicken broth consisting only of organic skinless chicken thigh, water, carrots, onions and zucchini. Then I ate 2.29 oz of this skinless and boneless chicken thigh and I drank 10.5 oz of this chicken broth. I have added no salt or oil to the broth and chicken. I’ve been looking for how many calories these two foods have and I found that the chicken broth has 50 cals and the chicken thigh has 60 cals for the quantities I have eaten. Do you think they’re correct? Do you have reliable sites to provide me with? Please help me and thank you so much in advance!

.My fave calorie calculating sites are calorieking.com and calorielab.com. Per calorieking.com 1.8 oz of cooked chicken thigh is 109 calories.

Homemade Chicken Broth (Stock)

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