Organic Diet Shakes

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Is this a healthy diet?

hey. i’m 5’8″ and 119 so i’m not really looking to lose weight, just stay the same about. here was what i have eaten so far today:

it’s the right track, but if you want to maintain you should definitely eat a bit more. i know sometimes it’s hard to eat breakfast, but force yourself to have a smoothie or a granola bar or something!
add maybe another snack or two, or make your meals bigger and you’ll maintain your weight just fine!

Raw Vegan Recipe: Maca Mama Malt Superfood Shake Pt. 1

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The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! $4.99 An updated collection of smoothie recipes provides dozens of options complemented by nutrition and preparation tips, in a volume that includes coverage of such topics as carbohydrate reduction, the latest opinions about the health risks of soy, and the beTitle: The Ultimate Smoothie BookAuthor: Calbom, CheriePublisher: Grand Central PubPublication Date: 2006/06/02Number of Pages: 368Binding Type: …

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