Organic Ovaltine
Organic Ovaltine
is this okay for what i’ve eaten so far today?
BREAKFAST
1/2 c All bran
3/4 c organic milk
2 T ovaltine (40 cal)
1 c coffee with 1 T creamer (30)
LUNCH
1 prepared package of carrots and lite dip (80 cal)
1 peach
1 container lite yogurt
SNACK
veggies and homemade dill dip with fat free sour cream
1/3 c zuchinni casserole
30 small chocolate chips (70 calories)
That’s all I’ve had so far today. The chocolate chips are just for my daily one serving of junk food so I don’t feel deprived.
I still have trouble losing weight and my thyroid is normal.
i exercise a lot. I eat about 1200 calories a day. I know better now than to starve myself because I ended up gaining 10lbs from it. Never doing that again, but it seems like I am stuck at this weight now. My goal is 130-135, but I am stuck at 147-150
that is really good.
just try to keep up with dinner and youll be great. :]
good job>!
[groupmage source="groupon" location=0 display=5]
[groupmage source="crowdsavings" location=1 display=5]
|
|
Ovaltine Chocolate Drink Mix, Rich Chocolate, 12-Ounce Container (Pack of 4) $15.71 Fat free & Cholesterol free food. Tastes great & great for you. Just add milk. Make Ovaltine a tradition in your home! For over ninety years, Ovaltine has been a tradition in American homes. Hot or cold, Rich Chocolate Ovaltine adds a great chocolatey taste to milk, and a lot more than empty calories. Your kids will love it and so will you!… |