Organic Rice Powder
organic rice powder
Opinions on my diet plan?
I’ve eaten like this daily for years. I’m seventeen.
Breakfast and Lunch – unsweetened green tea, organic fruit salad, organic miso soup, steamed brown rice
Afternoon snack – homemade cocoa (made with organic cocoa powder, organic soy milk, and organic stevia), organic fruit salad, organic hard boiled egg
Dinner – organic miso soup, green tea, steamed vegetables, fish, and tofu, steamed brown rice
Dessert – organic fruit salad
Total – 50g protein, 25-35g fat, not sure how many carbohydrates
I don’t eat red meat, sugar, trans fats/hydrogenated fats, artificial sweeteners, white flour, or dairy.
Everything looks good except for the tofu. There’s a lot of controversy about soy based products.
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