Organic Sandwich Wraps
organic sandwich wraps
How can I improve my diet (any criticism’s)?
A typical day for me would be something like this:
Breakfast
Rachel’s Organic Yogurt (100g) with rice krispies multigrain cereal (6g) = 107calories
OR
34g of nutrigrain cereal with 125ml of skimmed milk = 170calories
Lunch, I usually opt for something as light as possible, but also quite filling, like this:
Weight Watchers Chicken Fajita Wrap = 285 calories
OR
Chicken Salad Sandwich with Cucumber = 265 calories
OR
A Chicken Wrap I make myself = 138 calories
Then, for snacks I have an activia yogurt or some sort of dairy thing around 100 calories with a bowl of readbrek, thats a total of 200 calories.
Dinner I have whatever, its usually protein+carb+veg, for example:
Chicken with vegetable rice and my favourite black eyed beans = something like 370-450 cals
Then I have a snack, if I want one.
Hi! I’m on diet too, here is my typical day:
•Breakfast:
A tea (better) or coffee (no milk or sugar) with:
•1 or 2 slices of integral bread with diet cheese and ham or
•1 or 2 slices of integral bread with diet butter (margarine) and/or sugar free jam or
•Few diet sugar free biscuits
•During the morning drink a tea (no sugar or milk) with a couple of diet biscuits
•Lunch:
•Vegetable soup (with just a little bit of oil and less-fat vegetables = no pumpkins)
•Chicken cooked on the grill, with some spices and a bit of garlic but better no oil
•During the afternoon drink a tea (no sugar or milk) with few diet biscuits or a diet snack or low fat yogurt (the white one, without fruit and sugar)
•Dinner:
•Hamburger cooked on the grill
•Green beans (with just a little bit of dressing)
•Black bread (not leavened) with a slice of light cheese
•Other dinners:
•Salad:
Lettuce, ham, boiled eggs (1 or 2), tomatoes, spinach leaves, mushrooms, light cheese, salmon. No olives. Max a spoon of oil
•Fish:
Allowed! But cooked in a light way
•Chicken or meat on the grill
My diet is called “high protein diet” so I have to eat a lot of proteins (meat, fish) and no sugar, fruit, alchool or carbohydrates. But be careful because before starting this kind of diet you should be checked by a doctor as it’s not for everyone.
Also, during the day with my teas I only eat special biscuits that burn the fatties. A good brand is Bicentury, but I don’t remember if there is in the UK too.
Plus I take tablets of horse tale, they are good to drain your body.
Remember to drink always a lot!!
Let me know how it goes 
Rawaps! A raw food version of a wrap sandwich
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Sandwich Bag – Made In USA! Dishwasher Safe $13.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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ECO DITTY Award Winning Re-usable Snack Bag — Made In The USA! Dishwasher Safe! $9.99 |
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Wrap-N-Mat, Sandwich wrap eco?ditty is the award winning snack bag! The perfect size for snacking. Compact and easily adjustable to handle all varieties of snacks…. |
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Ecoditty Snack Ditty organic snack bag, Color Your Own, includes 3 non-toxic permanent fabric markers (marker colors vary) . $10.39 eco?ditty is the award winning snack bag! The perfect size for snacking. Compact and easily adjustable to handle all varieties of snacks. This Un-dyed 100% Organic Cotton snack bag includes 3 non-toxic, permanent markers in assorted colors; perfect for coloring your own snack bag…. |
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Large Luau Wrap Reusable Sandwich Bag in Descending Red Swirl Organic Cotton Fabric $6.00 This reusable washable moisture proof, sandwich bag is great for responsible lunching while adding personality to your PB&J. Made with Organic Cotton outer fabric that works for kids and adults. Food stays fresher longer than those other bags with just nylon Comes in 4 sizes to fit all your snacks for a waste-free lunch Made in Sandy, Oregon, USA Brand name Velcro across full length of top so… |
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Pepperidge Farm Goldfish Shaped Sandwich Bread Soft White Pack of 2 $7.67 … |
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Amy’s Indian Spinach Tofu Wrap, Organic, 5.5-Ounce Boxes (Pack of 12) Delicately spiced organic spinach and tofu wrapped in a whole wheat tortilla. A delicious treat…. |
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Amy’s Indian Samosa Wraps, Organic, 5-Ounce Boxes (Pack of 12) … |