Organic Zone Bars
organic zone bars
Was my lunch healthy and will it provide me with energy?
I woke up late so I missed breakfast.
but this is what I had for lunch
whole wheat wrap (90 calories, 3 grams fat)
one tablespoon of all natural/organic peanut butter (100 cal)
2 teaspoons of low sugar jelly (15 calories)
serving of organic pretzels and 3 kashi crackers (150 cal)
one pear and one small apple
1 cup of steamed veggies
80 calorie zone snack size nutrition bar.
so in all, ive had about 630 calories.
and at 1pm I am going to go to the gym and run 4 miles on treadmill, 1/2 mile on the eliptical, crunches, leg lifts. maybe some weights.
was that healthy enough and will it provide me with energy for my workout? I am worried about the peanut butter because it obviously has fat in it…but it was natural? did I eat too many carb-y stuff? I dont know, helppp
thank you
im 17, 5’5”, and 111-112 lbs.
I’d kill myself if I had to live off that toddler-portion diet. Try a grilled chicken sandwich with a small cup of soup and a smoothie or something.
Nutrition Bar Review #15
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